First Week

I managed to make it through the weekend in a house on my own without stuffing my face. Actually, I was so unhappy that I didn’t eat very much at all. Tried to make sure I had at least one hot meal and didn’t starve myself. On Monday I was at training and hadn’t brought anything with me so I ended up having a roast beef dinner and a sponge pudding afterwards which felt very stodgy but also a vaguely good choice. I decided not to point on Monday, and just stuck to my normal snacks and normal evening meal choice. I had my weigh in Monday night and was really pleased to find I’d lost 7 and a half pounds during the week. I’m so pleased with myself. I got my first silver 7 stickers and I’m only 5 and a half pounds away from my 5% goal and means I’m currently 250 pounds. Still got loads to lose but it’s a good start and I’m thrilled.